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Individual & Class Related Rules:


  • Please do not attend training if you are unwell or have cold/flu-like symptoms.
  • Please bring your own mat or a towel to use for floor based exercises.
  • Please bring your own water bottle for personal use.
  • Please wash your hands with soap and water/or use an alcohol based sanitiser – before and after class.
  • Please exercise personal responsibility regarding social distancing.
  • Classes will be programmed so everyone exercises independently and at least 1.5m apart.
  • PERFIT will be disinfecting all equipment but will also minimise/eliminate the use of equipment – there will be no shared equipment during class.
  • Sizes of outdoor exercise classes allowed in NSW currently stands at 20 people.


Update – 27 July 2020


Author PFPT

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