Prioritising yourself and your fitness schedule can often be last on the daily list and something that is easily waylaid in favour of seemingly more important tasks.
For those of us that sometimes have a bit of trouble motivating ourselves to get out there, working in a group has many and varied benefits. First up, it’s always more fun with other people! You will meet like-minded people with shared values and purpose in an inclusive and friendly setting.
Group Training is also the ideal way to get your exercise locked firmly in the diary and helps you feel accountable to your training schedule. Combining an individualised approach within a group format PERFIT provides a supportive and encouraging environment that can help you dig deeper and work harder to achieve your goals.
Find a training spot that suits you and come along for a free trial!