Helping you achieve
a strong, healthy
body and mind

Lower North Shore

If you live around the Lower North Shore, there are some spectacular spots to get your training mojo back on. We train at Balmoral beach overlooking the ocean, and at Spit Reserve West – with an alternative venue at Georges Heights Oval for those rainy days.

Group Training

As we race through life getting lost in family commitments, it’s increasingly hard to remember how important it is that we also make time for ourselves. Group training alongside like-minded individuals is the perfect way to feel inspired, to get motivated and to remember to invest in your own wellbeing.

Outdoor training

There’s nothing quite like the fresh air on our skin and the wind rushing past to truly make us feel alive. Awaken your inner vitality the PERFIT way by training at one of these glorious spots made available to us by Mother Nature.

The PERFIT ethos is perfectly simple. It’s about “Social Exercise” –  keeping your body and mind inspired, motivated and supported through personalised outdoor training programs.

By offering flexibility and variety with a twist of fun, PERFIT draws together a community of people that share the same goals and mindset. We all want to be the best version of ourselves ­– but we also want to be supported and inspired along the way. PERFIT is there to help you achieve the results you deserve, and puts a smile on your face every time. Guaranteed!

• variety
• support
• motivation
• personal attention
• social interaction
• fun and enjoyment

Meet Caroline

PERSONAL TRAINING STYLIST

I style your workouts for each session in order for you to achieve the very best training and results.

Caroline

CLASSES ARE JUST AN HOUR LONG
COME AND JOIN IN TODAY