Trail run this morning 🙌🏼✨♥️
🏃🏼♀️✨♥️
No filter needed on my early morning run yesterday ✨♥️
My favourite word and my favourite people 👍🏼✨♥️
PERFIT Men’s Hoodies and T-shirts! 👕✨♥️
Rose Bay to Watson Bay run today! 🙌🏼✨♥️
Late afternoon Bondi to Coogee Beach run 🏃🏼♀️💦✨♥️
American sprinter Allyson Felix breaks Usain Bolt's gold medal record for most world titles, 10 months after giving birth via an emergency C-section - nuff said 🙌🏼✨♥️
My take away moment from this year’s AFL Grand Final. Bachar Houli showing immense grace when he patted Toby Greene on the back and shared a laugh with the embattled GWS forward after the pair had tussled on the wing. It is easy to jump on the bandwagon and hate, and disappointingly boo.... Everyone has a story, so hopefully the example to live life with the motto of being humble and grateful will shine through and be an example to all ✨♥️
Loving spring, and the start of holidays! 💜✨♥️
Along the way on my run today 🏃🏼♀️⛴💦✨♥️
The girls at training yesterday 🙌🏼🙌🏼🙌🏼✨♥️
Dusty and hot in the city today - so much fun, so many laughs... Rob ‘Lin’ “no sore no core?” - I think that was how it went? @liatghk 😂😂
Trail run after class 🌿 💦♥️
@allison.ballantyne totally understood why you needed a bit of ‘mat distance’ this morning - the fly spray, the fly jokes, nasal oil gear 😂 #aslongaslisaisok @livingstonjay 🤣
Lots of cardio this morning but everything totally under control 👍🏼
A little bit of a heavy downpour doesn’t stop these girls from training. So lucky to have such AWESOME clients - they are the BEST!! 🙌🏼✨♥️
Best race ever - Wife Carrying Competition, Yarramalong Valley! 😂👌🏼🙌🏼✨♥️
Best dog ever 🐶🙌🏼✨♥️
Not just today, but everyday check on your loved ones and friends. A gentle smile, a listening ear, a big hug, an understanding voice.
Be kind to others and be kind to yourself 🌈✨♥️
PERFIT Boy’s T-shirts and Drawstring Bags 👦🏻♥️
The girls slamming their way through Thursday morning, under the watchful eye of Ned 🐶 🙌🏼✨♥️
Along the way on my run today, the beautiful ‘Wittunga Botanic Garden‘ @botanicgardenssa 🙌🏼✨♥️
Fluffy clouds flying into Adelaide yesterday ☁️☁️☁️
Girls on 🔥this morning in the stunning sunshine ✨♥️
Spring has sprung, flowers everywhere on my trail run today 🙌🏼✨♥️
