Perfit Seniors

Group Training

As we mature in to our older years, continued interaction with the community around and ensuring we keep both mind and body active takes on huge significance.

Having specialised in this age group I completely understand how the body changes, and how important it is to maintain strength, balance and flexibility in a safe and secure environment. You can enjoy a Perfit Program that incorporates a range of suitable activities, with all the social benefits that a group class brings. Come with friends or meet some new ones!

Other Training Sessions with Perfit

Perfit Women

Perfit Women

Perfit Seniors

Perfit Seniors

Perfit Corporate

Perfit Corporate