Private or small group training can often be a more suitable approach. It may be that you only have specific opportunities to train, or that you are working on something personal to you such as rehab from injury or event preparation. Or simply that you just like to sweat it out alone!
PERFIT Personal offers flexible training that is super easy to organise. Choose a location from the Lower North Shore to the CBD and contact us so we can create a tailored program for your individual needs.
A full assessment will be undertaken prior to your official training commencement, goals established and sessions programmed exactly to meet your needs, strengths, and work ons.