Additional information
Options | Level 3 – Red: 0.56mm, Level 4 – Blue: 0.74mm |
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$8.00
Level 3 – Red: 0.56mm
Level 4 – Blue: 0.74mm * PERFIT Recommends*
These Resistance Loops are closed loops of latex rubber, which are fantastic for warm ups and muscle activation in the lower or upper body.
The very versatile training aid can also be used for increasing resistance or assisting limb alignment.
Perfect for your tailored PERFIT Personal Program!
All loops are 305mm long and 76mm wide
Strength is determined by the thickness of the band
Options | Level 3 – Red: 0.56mm, Level 4 – Blue: 0.74mm |
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Lifting weights, the secret to better skin, new study shows!
Resistance training could be the "surprisingly effective" secret to achieving fresher, younger skin, a new study has revealed.
Published in Scientific Reports, the research found that aerobic exercise and weight training altered gene expression and improved the underlying health of facial skin cells and tissue.
People`s skin grew "more youthful at a cellular level" after they began exercising," exercise scientist at Japan`s Ritsumeikan University, Satoshi Fujita, who oversaw the study, told the Washington Post.
The most pronounced effects, he added, occurred when people lifted weights.”
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