Personal PERFIT Program
$25.00 $27.50, $25.00
A personal workout program you can do in the comfort of your home or outside in the fresh air – in your own time! A great solution if your busy life is getting in the way of you coming along to a PERFIT group training class.
Programs are tailored to meet your individual needs with an emphasis on strength training.
Workouts will be between 30 minutes and an hour in length.
Once your order is received, you will be sent an email (in 1-2 business days) to pinpoint exactly what you would like your personal program to focus on (ie: upper strength, lower strength, core, cardio – or a combination).
In 5 business days you will receive a PDF copy of your personal program in your inbox.
Workouts will be between 30 minutes and an hour in length.
Once your order is received, you will be sent an email (in 1-2 business days) to pinpoint exactly what you would like your personal program to focus on (ie: upper strength, lower strength, core, cardio – or a combination).
In 5 business days you will receive a PDF copy of your personal program in your inbox.
What are you waiting for – let’s get fit and strong!
