What happens if I am unable to attend my scheduled class? I respectfully request 3 hours notice if you are unable to attend your scheduled class. Full class payment will apply…PFPTSeptember 10, 2022
How fit do I need to be? Fitness levels of clients attending PERFIT Group Training vary considerably. Clients often worry that they will not be able to…PFPTFebruary 27, 2019
What happens if it’s raining? For Spit West Reserve there is an undercover option, next to the Pirate Playground/Toilet Block. In regard to Balmoral Reserve,…PFPTFebruary 27, 2019
What results should I expect? You should expect to feel sore a day or so after a class, but not to the point where you…PFPTFebruary 27, 2019
How often can I attend training? You can attend as many sessions as you like! The Australian Government Department of Health recommends that you should -…PFPTFebruary 27, 2019
What do I need to bring? Please come in your workout gear (active wear) and trainers, and bring a water bottle. Exercise mats and equipment are…PFPTFebruary 27, 2019
How much does training with Perfit cost? Pricing for PERFIT Group and Private Personal Training are outlined on the Perfit Programs pages. You can purchase passes for…PFPTFebruary 27, 2019
What do Perfit Group and Private Training sessions involve? As ‘Your Personal Training Stylist’ all classes are programmed prior to each session with client ability and goals top of…PFPTFebruary 27, 2019